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Wellness Center

Statesboro Thrives Wellness Center envisions a healthier Statesboro community. We strive to help you or your groups reach full potential through programs like Yoga, Massage Therapy, My Lipo, Chiropractic Care and more! Start or continue your wellness journey with us today! Find out more at statesborothrives.com

Do something today that your future-self will thank you for!

Menu Of Services:

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wellness-page-pictureMy Lipo

Massage Therapy

Facials

Nutritional Counseling

Infrared Sauna

Yoga Classes

Self -defense Classes

wight-loss-pictureBenefits of My Lipo

With our non-invasive Infrared Lipo treatments, you can so no to pain, needles, recovery time and side effects. We use infrared light and heat to help naturally slim, shape and tone areas including the waist, hips, thighs and arms. The heat and lights unique wavelength stimulates fat cells to release energy that is then easily metabolized.

The process is similar to when your body enters the “fat burning” stage of a good cardiovascular workout. It also increases collagen and elastin in the skin while creating a slimmer figure. It’s completely safe, natural, painless and non-invasive.

Call us today to hear about our package specials!

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Benefits of Massage Therapy:

Massage therapy is manual manipulation of soft body tissue to enhance a person’s health and well-being. Studies of the massage-pic-2018benefits of massage demonstrate that it is an effective treatment for reducing stress, pain, and muscle tension. Massage is helpful for:

  • Anxiety
  • Insomnia related to stress
  • Digestive disorders
  • Soft tissue strains or injuries
  • Fibromyalgia
  • Sports injuries
  • Headaches
  • Temporomandibular joint pain
  • Types of Massages (See Word Doc for more detail)
  • Swedish (30, 60 or 90 Minute)
  • Deep Tissue (30, 60 or 90 Minute)
  • Prenatal (30 or 60 Minute)
  • Chair Massage (15 or 30 Minute)

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Facials

facials-pictureAt Statesboro Thrives Wellness Center, we take overall wellness seriously. Wellness of the body also includes taking care of your skin, which is why we offer custom facial packages specifically personalized to your needs.  We have partnered with Bioelements Skin Care to offer you top products in the skin care industry, along with providing unmatched knowledge and expertise from our licensed Cosmetologist we have on staff.

Facial Packages

  • Statesboro Thrives Relaxation Facial
  • Statesboro Thrives Custom Blend Signature Facial
  • Statesboro Thrives Anti-Aging Facial

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Benefits of Nutritional Counseling

nutrition-pictureA dietitian is an expert in dietetics; that is, human nutrition and the regulation of diet. A dietitian alters their patient’s nutrition based on their medical condition and individual needs. Dietitians are regulated healthcare professionals licensed to assess, diagnose, and treat nutritional problems. Benefits include:

  • Tailored approach to diet
  • Disease and food allergy management
  • Effective and long-term weight loss
  • Support and motivation
  • Problem solving

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Benefits of Infrared Sauna:

Infrared light, which we experience as heat, is the invisible part of the sun’s spectrum. Although we can’t see it, we can feel it in the warmth of sunshine on our skin. The far infrared wavelength – is highly beneficial, penetrating deeply into tissues to induce a detoxifying sweat. Traditional wet and dry saunas use heated air to warm the body, which means they typically have to be uncomfortably hot to reach therapeutic levels. Infrared saunas, on the other hand, penetrate into tissues directly, causing the body to sweat at a more comfortable ambient temperature. Benefits include:

  • Improves Heart Function
  • Optimizes Your Biological Age
  • Helps Lower Chronic Pain
  • Benefits Cognitive Function
  • Lowers Side Effects of Diabetes Supports Immune Function
  • Increases Metabolism
  • Relaxation & Stress Reduction

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Benefits of Yoga:

yoga-pictureYoga is a group of physical, mental, and spiritual disciplines practiced for its ability to reduce stress and boost well-being, but it also offers wide-ranging physical health benefits that rival other forms of exercise which include:

  • Improves Brain Function
  • Lowers Stress Levels
  • Builds muscle strength
  • Lowers Blood Pressure
  • Improves Lung Capacity
  • Boosts immune system functionality
  • Steadies Blood Sugar Levels in People with Diabetes

We offer the following Yoga Classes:

  • Restorative Yoga
  • Vinyasa Flow
  • Prenatal Yoga
  • Abs Yoga
  • Little Movements Yoga

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Self-Defense Classes

Statesboro Thrives Wellness Center has partnered with the Fit to Fight GA team to bring the absolute best Self-Defense and Fight Training to the Statesboro area. The Fit to Fight GA team of instructors offer the most recent currivulum on Self-Defense training and offers it in a safe and friendly training environment. The system is based on Krav Maga, but also draws techniques from various other systems, including boxing, Muay Thai, Brazillian Jiu Jitsu and wrestling.

While training with Fit to Fight GA, you will be placed in safe, reality based situations that teach you to operate under the stresses of what you may encounter on the streets. Attendees of the class will be subjected to various types of drills designed to challenge people to defend themselves under high stress and not quit until they reach safety.

This training also has an added benefit, which will help individuals achieve weight loss, maintain better cardio vascular health and lower blood pressure.

If you are serious about your personal safety and that of your loved ones, check out a class with Statesboro’s most well trained staff, Fit to Fight GA.

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