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Nutritional Counseling in Statesboro

Gain Control of Your Health!

Nutritional Counseling with patientDr. Amy offers the Optavia weight loss program to those looking to gain control of their health. This results-driven plan addresses your entire lifestyle to help you shed unwanted pounds. Dr. Amy will be your coach and check in with you regularly to make sure you’re progressing and answer any questions you may have.

How It Works

The initial focus of the program is about the foods you take in. The educational information you’ll receive will make you rethink about what your body needs for fuel and about portion control. Your meal replacements are based on a 5-in-1 plan. You’ll eat a total of six times per day. Five of these will be MediFast® meals or bars, and you’ll cook one meal consisting of lean protein and greens once per day.

A Difference by Day Four

You’re constantly feeding your body with good fuel, so you’ll never go into starvation mode. In fact, you’ll never even have to be hungry! You don’t need to starve to lose weight — this is about changing your thought patterns and concentrating on high-protein foods and supplements.

By day four, you’ll feel an enormous amount of energy because you’re getting the nutrients your body needs.

Long-Lasting Lifestyle Changes

You’ll stay on the program until you reach your goal weight. As the weight drops off, you’ll gain more energy and become more active. The program helps you figure out which type of physical workout works best for you. You’ll receive tips on how to get more exercise into your daily life, such as parking on the other side of the street or taking the stairs instead of the elevator.

Whether you want to lose 10 or 100 pounds, we’re confident our program will give you results. Contact us today to find out more!

Nutritional Counseling Statesboro | (912) 243-9200